Fatness: The Small Book
Lois Trimpey, Jack Trimpey
Based on the Rational-Emotive therapy of Albert Ellis, Ph.D, “The Small Book” directs the reader toward emotional independence from food. This is not another diet plan, but a no-nonsense course in attitude change. Your goals are self-acceptance, hunger tolerance and correct eating. FATNESS: The Small Book is the core volume for a new rational self-help movement that is the counterpoint to 12-step spiritual healing programs.
Godina:
1990
Izdavač:
Lotus Pr
Jezik:
english
ISBN 10:
0934373485
ISBN 13:
9780934373487
Fajl:
PDF, 21.87 MB
IPFS:
,
english, 1990
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